200 Hour Yoga Teacher Training with Healing Lotus

YOGA ALLIANCE CERTIFIED PROGRAM
June 25 – July 15, 2017

Healing Lotus Yoga Teacher Training is a Registered Yoga School (RYS) with the National Yoga Alliance.  This 200 hour Yoga Teacher Training course introduces the basic principles of Hatha Yoga Asana, Meditation & energy work. Positive Affirmations are integrated with the poses. Curriculum may include, but are not limited to, the following subjects: History of Yoga, Pranayama, Meditation Styles and Techniques, Principles of Alignment , Health & Nutrition, Adjustments  & Modifications, Visualizations & Energy Healing.

Healing Lotus provides students with a well rounded and comprehensive training. Students will receive the tools, techniques and confidence to begin teaching at a professional level.

 Email Sarah Wilson to Register
🌸 healinglotusytt@gmail.com 🌸

 

Hosted by
Healing Lotus Center

Instructors will receive the necessary tools to transform their lives and to provide personal advice to their clients. They will gain the ability to create specific programs and workshops with different objectives, all aimed for improving the quality of life of any human being. We will be submerged in the paradise permaculture farm of Punta Mona, where we will enjoy a beautiful ocean,
pristine rivers, jungles, mud baths,
and many other gifts from heaven on earth.

Healing Lotus Cover page-1

 

Duration:
21 Day 200- Hour Immersion

Facilitator:
Sarah Wilson
Please contact for details and to register
🌸   healinglotusytt@gmail.com
505-503-0161

Tuition:

The total is $2800 plus tax & the cost of books…
This includes:
200 hour Yoga Teacher Certification,
3 vegetarian jungle gourmet meals daily, lodging in a double, cacao making and farm tour.

Daily Schedule:

6-8a – Sadhana & Asana Practice
8-9a – Healthy Breakfast
9a-12:15p – Techniques, Practice, Anatomy & Physiology
12:30-2:45p – Healthy Lunch & Break
2:45-4:45p – Yoga Philosophy/ Lifestyle & Teaching Methodology
5-7p – Asana Practice w/ guided meditation
7-8p – Healthy Dinner
8-10p Evening Meeting (twice in the program)

 

About the Sarah Wilson:

In 2008 Sarah began living a healthy lifestyle which led her to Hot yoga. She instantly fell in love with the healing benefits of hot yoga & pursued a certification. She received a 200 hour certification in The Sacred Hot Yoga Method. Considering the high stress levels in society she wanted to help others find their inner peace & joy. She opened her yoga studio Enlighten Wellness Yoga in 2012 in Albuquerque, NM. 
Sarah’s passion is to teach others how to live a healthy lifestyle, to strengthen & detox their bodies through Hot Yoga &  sharing positive affirmations. With over 2500 hours of teaching experience she began her yoga school  Healing Lotus in 2015 & has guided over 25 yogis towards a life of service. Sarah is also certified in Yoginos Yoga for Youth & Usui Reiki Healer Levels 1 & 2. 
 
In 2016 Sarah became a Cofounder of Enchantment Yoga Retreats and offers Retreats at Leaping Deer Ranch in Las Vegas, NM. 

Sarah tailors her yoga classes for all levels and loves teaching beginners to advanced students.
 
The practice of yoga brings balance to the mind, body, and spirit allowing a natural healing to take place in all 3. The focus, awareness, and mindfulness learned in yoga practice can be taken into every day life. Yoga teaches us to be in the moment where we will find our power and strength. A big part of Sarah’s Spiritual Practice is floating in a Sensory Deprivation Therapy Tank on a weekly basis. Sarah uses floatation therapy as part of Meditation in her Yoga Teacher Training (YTT) in New Mexico.
Sarah believes we can heal our mind, body, and spirit naturally through the practice of yoga, meditation, floating, eating clean nutritious foods, & exercise. There are many tools we can use to connect to our divine self when healing all areas of our lives. She hopes to share her knowledge with all as she continues to  help raise the vibration of humanity through Self awareness. 

As a mother and dedicated Yoga instructor Sarah loves what she does and is very grateful to be able to share it and help others find their own healing and balance…